Start My Journey
Is this app for complete beginners or those with experience?
Any prerequisites for daily practice?
Do I have to practise at the same time every day?
Is there an ideal time to practise?
If I workout, should I practice before or after?
Should I use earphones?
Can I practice in the car or train?
Are these practices for everyone?
Origin of practices at Still?
Some days are good, but on others I just can’t get myself to practise or get into the zone. What to do?
Difficulty with counts or breath holds?
Feeling dizzy after Bhastrika - the energizing practice is normal?
Difficulty with anuloma viloma - the balancing practice?
Distracted mind during practice - what to make of it?
Can I use it as an app or a link?
What to do daily when I open the app?
Why are there limited choices of meditation audios to choose from?
What are daily doses for?
Discussing practice with a teacher?
Setting a specific time for practice?
From India, for the world
Terms & Conditions
© Still Wellbeing Private Limited.
Designed for Silence