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I didn’t plan to build an app.

Honestly, I still sometimes wonder if the world really needs another breath work app.


I’ve been practicing and teaching pranayama and yoga for almost a decade, and went deeper into this path in a traditional yoga school in India. Uniforms, strict schedules, discipline. Very different from what yoga and breath work often look like today.

Yoga has spread across the world, which is beautiful. But along the way, the practice has been watered down, rebranded, and made more palatable for a market that values variety over depth.

So I found myself asking: could something exist that respects the depth of these practices, the way they've been practised in India for centuries, while still being approachable for someone with fifteen minutes in their day and five hundred tabs open in their mind?

The Still Path came from that question.

We’re not much on social media. We don’t run ads or email campaigns. Still has grown quietly, through people who practice, feel something shift, and share it with someone they care about.

So if you’ve somehow found your way here, honestly, welcome and thank you. :)

Raja Yoga (the path of practice) is experiential. You understand it by doing it, not reading about it. Your first five sits are free, and only 10 mins each. So come, I'll see you in practice.

Aastha Gupta

Founder, Still

THE PRACTICE

The Still Path

Six chapters. One hundred sits. A quiet journey through breath, attention, and silence. Rooted in the timeless traditional of pranayamas (breath-control techniques) from India.

Six chapters. One hundred sits. A quiet journey through breath, attention, and silence. Rooted in traditional Indian pranayama techniques.

Begin

संकल्प

learning to sit

5 sits

/

10 minutes

Centre

स्थिर

settling the nervous system

15 sits

/

15-20 minutes

Focus

धारणा

training your attention

20 sits

/

20-25 minutes

Observe

साक्षी

taking a step back

20 sits

/

25-30 minutes

Deep dive

ध्यान

diving into your

subconscious mind

20 sits

/

30-35 minutes

Still

ध्यान

walking on your own

20 sits

/

45-60 minutes

A MINIMAL APP

Practice, Without the Noise

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Works both on iOS & Android

Six chapter. One hundred sits.

Open the path, practice your day's sit, and mark it complete. Each sit builds on the last. By the hundredth sit, the practice becomes your own.

Six chapter. One hundred sits.

Open the path, practice your day's sit, and mark it complete. Each sit builds on the last. By the hundredth sit, the practice becomes your own.

THE STILL PHILOSOPHY

Built on Yogic Principles

Mauna

|

मौन

Mauna is silence. Not just silence of sound, but quieting all that is unnecessary.


No notifications. No streak pressure. No dopamine hooks. No decision fatigue with endless choices. The app is intentionally minimal, designed to keep your attention on the practice, not the screen.

Abhyasa

|

अभ्यास

Abhyasa is the act of tending to the practice. Showing up, again and again, with respect and without judgment.


There are times when practice will fall away, and that’s okay. Life happens. Still provides a gentle structure to help anchor your practice.

Vairagya

|

वैराग्य

Vairagya means non-attachment or dispassion. Not getting stuck to anything. The ultimate goal was always freedom.


Over time, the practice becomes yours. And you won't even need us, or the app. Outgrowing us is the point.

STILL PRACTITIONERS

A Quiet Community

  • Eshna Kutty

    Founder, Hoop Flo

  • Rasik Pansare

    Founder, Get My Parking

  • Divya Shah

    Founder, Vinyasa Health

  • Jeet Marwadi

    Founder, 1 Finance

  • Brijesh Agrawal

    Co-Founder, IndiaMART

  • Nikita Dresswala

    Founder, Teleport

  • Udayan Walvekar

    Co-Founder, GrowthX

Available for

iPhone

Available for

Android

COMING SOON

Still Mobile App

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FROM INDIA

For the world

Still is a small, independent company from India, founded by Aastha—a teacher and practitioner. We think of you as a sādhaka—a practitioner, not a customer—and design every detail with that intention. Our philosophy is rooted in the Yoga Sutras, while our practices draw from the Haṭha Yoga Pradīpikā and the broader tradition of classical yoga.


We've chosen to remain intentionally small, independent, and self-funded. Growing slowly gives us the freedom to build with care rather than urgency, guided by what serves the practice instead of what drives engagement. Every feature, every screen, and every word exists for a reason. We don't measure success by time spent in the app. We measure it by the day you no longer need it. When the practice becomes your own, our work is complete.


Still is a small, independent company from India, run by Aastha - founder, teacher and practitioner. We think of you as a practitioner, not a customer. Remaining intentionally slow, small, and self-funded allows us to pursue a different measure of success - not engagement, retention, or time spent in the app, but time spent in practice.


And we hope one day, something unexpected happens. You wake up, find a quiet corner of your room, close your eyes, and begin your own practice without needing us. Because the practice has become your own. When that day comes, we'll consider our work complete.