Start with the 5-Day Streak
5 minutes of practice | 5 Days in a row
Start with the 5-Day Streak
5 minutes of practice | 5 Days in a row
Start with the 5-Day Streak
5 minutes of practice | 5 Days in a row
Start with the 5-Day Streak
5 minutes of practice | 5 Days in a row
Good habits take skin in the game.
Pay ₹500. Complete 5 Day Streak. Get ₹500 back
or avail ₹500 discount if you progress to the 21 Day Streak.
Good habits take skin in the game.
Pay ₹500. Complete 5 Day Streak. Get ₹500 back
OR avail ₹500 discount if you progress
to the 21 Day Streak.
What will I learn?
What will I learn?
You learn to sit, by yourself, daily, for 5 mins. And focus on your breath.
The Daily Still Routine (5 mins) will include:
• Breath Basics: Controlled Inhalation & Exhalation
• Retention
• Balancing Practice - Preparation
You learn to sit, by yourself, daily, for 5 mins. And focus on your breath.
The Daily Still Routine (5 mins) will include: Breath Basics: Controlled Inhalation & Exhalation, Retention & Balancing Practice (Preparation)
You learn to sit, by yourself, daily, for 5 mins. And focus on your breath.
The Daily Still Routine (5 mins) will include:
• Breath Basics: Controlled Inhalation & Exhalation
• Retention
• Balancing Practice - Preparation
You learn to sit, by yourself, daily, for 5 mins. And focus on your breath.
The Daily Still Routine (5 mins) will include:
• Breath Basics: Controlled Inhalation & Exhalation
• Retention
• Balancing Practice - Preparation
Joining now (July) has its perks!
Joining now (July) has its perks!
We’re starting out and our early practitioners get 1 on 1 support from Aastha
++ special offers, cute Still goodies & early access to our newest features!
We’re starting out and our early practitioners get 1 on 1 support from Aastha
++ special offers, cute Still goodies & early access to our newest features!
We’re starting out and our early practitioners get 1 on 1 support from Aastha
++ special offers, cute Still goodies & early access to our newest features!
