Finally, a no-nonsense meditation app.

An easy, methodical & progressive path to a still mind.

A favourite for consistency & discipline seekers.

How Still Works

A 66 Day Journey from a newbie to a serious practitioner

Once you get a hang,
complete the 21-Day Training!
Go from 5 to 15 mins gradually, as you
learn a traditional breath work routine
Start the 5-Day Streak
as a newbie!
That’s 5 mins of practice for 5 days in a row.
Resets automatically, when you miss!
Finally get onto the Still Mandala
- our 40 Day Discipline Tracker
It takes 40 days of repetition to rewire
the subconscious brain

Once you get a hang,
complete the 21-Day Training!
Go from 5 to 15 mins gradually, as you
learn a traditional breath work routine
Start the 5-Day Streak
as a newbie!
That’s 5 mins of practice for 5 days in a row.
Resets automatically, when you miss!
Finally get onto the Still Mandala
- our 40 Day Discipline Tracker
It takes 40 days of repetition to rewire
the subconscious brain

Once you get a hang,
complete the 21-Day Training!
Go from 5 to 15 mins gradually, as you
learn a traditional breath work routine
Start the 5-Day Streak
as a newbie!
That’s 5 mins of practice for 5 days in a row.
Resets automatically, when you miss!
Finally get onto the Still Mandala
- our 40 Day Discipline Tracker
It takes 40 days of repetition to rewire
the subconscious brain

Once you get a hang,
complete the 21-Day Training!
Go from 5 to 15 mins gradually, as you
learn a traditional breath work routine
Start the 5-Day Streak
as a newbie!
That’s 5 mins of practice for 5 days in a row.
Resets automatically, when you miss!
Finally get onto the Still Mandala
- our 40 Day Discipline Tracker
It takes 40 days of repetition to rewire
the subconscious brain

Start your 5-Day Streak

5 minutes of practice | 5 Days in a row

Here’s the catch - good habits take skin in the game!
Pay 500. Complete the 5 Day Streak. Get 500 back.
Or redeem if you wish to continue your journey as a practitioner at Still!

How does the habit building work?

You learn to sit, by myself, daily, for 5 mins. And focus on your breath. The Daily Still Routine (5 mins) will include: • Breath Basics: Controlled Inhalation & Exhalation • Retention • Balancing Practice - Preparation

What is the origin of the practices I will learn?

Why breathwork?

Get my invite!

From India, for the world.

Practices rooted in ancient yogic wisdom.

From India, for the world.

Practices rooted in ancient yogic wisdom.

From India, for the world.

Practices rooted in ancient yogic wisdom.

From India, for the world.

Practices rooted in ancient yogic wisdom.

In my training in traditional ashrams across India, I realised that there are few things as powerful as the repetition of a daily yogic practice. This is also how ancient yogis of India practised before yoga and meditation were an industry. I have founded Still to help my super busy generation learn and practice yogic tools authentically, yet daily - in a way that’s simple and possible in this crazy age of noise.

Aastha Gupta

Founder