What’s your current state of mind?
What’s your current state of mind?
What’s your current state of mind?
Still Philosophy is based on the 5 states of mind as per Yoga Sutras
Still Philosophy is based on the 5 states of mind as per Yoga Sutras
Still's 66 Day Journey
Still's 66 Day Journey
Still's 66 Day Journey
Still's 66 Day Journey
takes you from a mind that has a zillion thoughts flying around, to one that is quiet.
takes you from a mind that has a zillion thoughts flying around, to one that is quiet.
takes you from a mind that has a zillion thoughts flying around, to one that is quiet.
How it Works
How it Works
Start with the 5 Day Streak
That’s 5 minutes of practice. For 5 days in a row.
Resets automatically, when you miss.
Start with the 5 Day Streak
That’s 5 minutes of practice. For 5 days in a row. Resets automatically, when you miss.
Start with the 5 Day Streak
That’s 5 minutes of practice. For 5 days in a row.
Resets automatically, when you miss.
Get trained over 21 Days!
Go from 5 minutes to 15, as you learn a traditional routine
combining
breath work and meditation
Get trained over 21 Days!
Go from 5 minutes to 15, as you learn a traditional routine combining breath work and meditation
Get trained over 21 Days!
Go from 5 minutes to 15, as you learn a traditional routine
combining
breath work and meditation
Begin your 40 Day Discipline Tracker
The Still Mandala where it takes 40 days to
rewire the subconscious brain
Begin your 40 Day Discipline Tracker
The Still Mandala where it takes 40 days to rewire the subconscious brain
Begin your 40 Day Discipline Tracker
The Still Mandala where it takes 40 days to
rewire the subconscious brain
not getting sleep
feel anxious
feel anxious
overwhelmed often
not feeling in control
mind is racing
mind is racing
not able to focus
sleep cycle is totally off!
sleep cycle is totally off!
were some of the things we heard from our practitioners…
Meet them now :)
were some of the things we heard from our practitioners…
Meet them now :)
There's this whole mindfulness thing coming that's coming to popular culture, from podcasts to self help books and more, without any real practice of it. Still works for me because it's only and only about the practice.
Meditation is a big word - but with Still, it doesn't feel like that"
Radhika Yelkur
Manager @ Naandi Foundation
There's this whole mindfulness thing coming that's coming to popular culture, from podcasts to self help books and more, without any real practice of it. Still works for me because it's only and only about the practice.
Meditation is a big word - but with Still, it doesn't feel like that"
Radhika Yelkur
Manager @ Naandi Foundation
I spend a lot of time on the internet, which means I’m constantly given choices. And with meditation, I was looking for just the opposite - a simple, intuitive app.
And Still was that - it didn’t tell me watch a course or to “learn” a technique, but to simply sit and focus on my breathing. Everything else - the learning, the method, the structure - came almost naturally.
Chandni Menda
Founder @ Decoding Draupadi
I spend a lot of time on the internet, which means I’m constantly given choices. And with meditation, I was looking for just the opposite - a simple, intuitive app.
And Still was that - it didn’t tell me watch a course or to “learn” a technique, but to simply sit and focus on my breathing. Everything else - the learning, the method, the structure - came almost naturally.
Chandni Menda
Founder @ Decoding Draupadi
Honestly, I'm not been consistent with most things in my life. With Still, I don't know if it's the streak or how I feel after every practice but building a habit has been effortless.
I started my Day 1/5 in March and didn't even realize when I reached Day 40/40. Now my day feels incomplete without the Daily Still.
Sahil Changedia
Tax Consultant
Honestly, I'm not been consistent with most things in my life. With Still, I don't know if it's the streak or how I feel after every practice but building a habit has been effortless.
I started my Day 1/5 in March and didn't even realize when I reached Day 40/40. Now my day feels incomplete without the Daily Still.
Sahil Changedia
Tax Consultant
A message from the founder
A message from the founder
A message from the founder
During my training in traditional ashrams across India, I realised that there are few things as powerful as the repetition of a daily yogic practice. This is also how ancient yogis of India practised before yoga and meditation were an industry. I have founded Still to help my super busy generation learn and practice yogic tools authentically, yet daily - in a way that’s simple and possible in this crazy age of noise.
During my training in traditional ashrams across India, I realised that there are few things as powerful as the repetition of a daily yogic practice. This is also how ancient yogis of India practised before yoga and meditation were an industry. I have founded Still to help my super busy generation learn and practice yogic tools authentically, yet daily - in a way that’s simple and possible in this crazy age of noise.
Hello, thank you for stopping by!
During my training in traditional ashrams across India, my teachers taught me one routine, and I had to do it everyday. Slowly, I learned more longer, advanced versions of the same routine. I realized then, that there are few things as powerful as repetition of a daily yogic practice.
This is also how ancient yogis of India practiced before yoga and meditation was an industry.
I have founded Still to help my super busy generation learn and practice yogic tools authentically, yet daily - in a way that’s simple and possible in this crazy age of noise.
Aastha Gupta
Founder & Teacher